Let’s be real—most people don’t struggle because they’re lazy or unmotivated. They struggle because they’ve been fed a mountain of conflicting advice, unrealistic expectations, and “quick fixes” that never actually fix anything. The FitFix is your 12-week deep dive into how your body really works, what’s been holding you back, and how to finally get results that stick. Whether you’re brand new to fitness, have tried every plan out there, or you’re just tired of starting over—this class is your reset.
Class Summary
Class Time:
12 hours of learning!
Class taught in:
English
Available:
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This is not another challenge filled with random workouts and diet rules. It’s a full-spectrum health and fitness education experience built to empower you with the why, not just the what. You’ll learn how to build strength, burn fat, boost energy, balance hormones, and master your mindset—without falling into the trap of all-or-nothing thinking. Each week focuses on a key theme, from metabolism to mindset, from movement to maintenance, with real-life strategies and action steps for all ages and stages of life.
You’ll walk away with a crystal-clear understanding of:
How to train smart for your body and goals
How to fuel your body without restrictive dieting
What actually drives sustainable fat loss and muscle tone
How to build habits that last—even on your busiest days
How to stop self-sabotage and build real confidence
As a personal trainer, swim instructor, life coach, and someone who’s rebuilt herself through every life season, I created The FitFix because I was tired of seeing incredible people give up—simply because no one ever taught them the truth. This is where fitness meets education, empowerment, and compassion.
Each week, you’ll receive video lessons, downloadable guides, live Q&A sessions, and bonus challenges that keep you motivated and supported. You’ll also be part of a private online community where we celebrate wins, share breakthroughs, and grow—together. Every tool you need is here, whether you’re starting from scratch or leveling up from where you’ve been.
If you’re ready to stop guessing, stop quitting, and start understanding—The FitFix is your breakthrough
